Purine Intake - So you Have Gout!
Gout Remedy Natural Gout Treatment Treat Gouts Naturally
 

So you Have Gout!

What is gout?

Gout is a form of arthritis resulting from deposits of uric acid crystals formed in the bodies' joints. A gout attack will usually attack only one joint at a time, the big toe being the most common. Other joints that may also be impacted by gout are the feet, ankle, knee, hand, and wrist. The pain will typically last five to fourteen days, at which point the crystals will leave the joint.


Save 40% Off The Retail Price

People Said About Goutezol Gout Treatment
"week ago i couldnt walk and was in terible pain. i though my big toe was broken i would need a surgery, but doctor said it was gout. After taking some pain killer and goutezol for 2 days i can walk again. thank you" Peter from Chicago
gout treatment


 What causes gout?

This question is still up in the air. The quick answer is that hyperuricemia, which is an elevated blood level of uric acid, is responsible for gout. With that said, not all patients with hyperuricemia develop gout, and some patients with gout do not have hyperuricemia. Although it is not clear how hyperuricemia relates to gout, one thing is clear; gout is associated with sudden changes in uric acid levels in the blood.

What is uric acid?

Uric acid helps protect blood vessel linings and serves as an antioxidant. Uric acid is created when purines are broken down by the body. Purines are found in all the cells of the body, and in virtually all food. Some food sources contain a much higher concentration of purines than all the others. Foods with very high purine levels include:

- Organ meats, such as brain, kidney, liver, and sweetbreads.

- Anchovies

- Mackerel

- Herring

- Sardines

- Gravies

- Dried beans and peas

Foods with high and moderately high purine levels include:

- All other meat

- Other beans, such as kidney, lima, navy, lentil

- Some vegetables, such as asparagus, cauliflower, mushrooms, and spinach

What are the risk factors?

- Alcohol. Excessive consumption of alcohol is believed to inhibit the bodies' ability to dispose of excess uric acid.

- Obesity. Body weight has an impact on the bodies' ability to process uric acid properly, and puts a greater load on your joints.

- Medical Conditions. High blood pressure, diabetes, high cholesterol and medicines used to treat such conditions increase the likelihood of developing gout.

- Genetics. A family history of gout increases the chance of developing gout by 20 percent.

 
Try Goutezol for 60 Days

People Said About Goutezol Gout Relief
"I was only 30 when I got a gout attack. Goutezol really helped me to get over the attack in just two days and the ebook helps me with watching what I'm eating. My uncle have had gout problems too, so I recommended your product. Thanks a lot!" Matt, California
gout treatment


- Gender. Men are much more likely than women to develop gout.

- Age. Men are most likely to develop gout between the ages of forty and fifty. Women generally develop gout after menopause.

What can we do about gout?

There is no sure way to determine if you will have gout, until you have your first flare up. If you have already had a gout attack, you know that you never want to have another one. There are a number of prescription medications available to treat gout, and you should discuss with your physician what you should take.

Self help!

There are a number of things that you can do for yourself to decrease your chance of developing gout, or having a recurrence. I must state however that there is no guaranteed way to prevent a gout attack. Important Disclaimer; Many of the following suggestions are intended to decrease your blood uric acid level. Ultimately, this should be your goal, but a sudden drop in your blood uric acid level, may cause a gout attack. I suggest that all lifestyle changes be made at a moderate pace to decrease the risk.

- Drink plenty of water. Water helps to flush uric acid out of your body.

- Lose weight. If you are overweight, losing weight will decrease your uric acid levels. Do not fast, or engage in a rapid weight loss program, because this will actually cause a temporary raise in uric acid levels.

- Avoid Alcohol. As stated before, alcohol interferes with the body excreting uric acid. Definitely stay away from alcohol if you are experiencing a gout attack.

- Limit your purine intake. Uric acid is formed when your body breaks down purines.

Find more: http://www.GreatestHealthSupplements.com

 
 
     
 
 





Learn More about Natural Gout Remedy

Gout is a painful and sudden illness that can affect joints. It is caused by the accumulation of excess uric acid, which is normally removed through the urine. The crystals of uric acid can then accumulate in joints and cause inflammation and pain. Often patients are not able to get to their healthcare provider right away. If it is a first attack the symptoms can be alarming. Fortunately, it is...


Gout is a medical condition which poses a serious threat to your health. Gout is known to have an impact that will last a very long time. These effects of the gout can also continue between the gout attacks as well. Joint damage is one of the most common effect of the gout. Other gout complications that may have serious long term effect on your body are: nerve damage in the ares of the gout...


Sick and tired of the side effects of prescription medication for gout? Here is a natural gout pain relief option that is available to anyone. A study carried out by the Agricultural Research Service (ARS), an arm of the United States Department Of Agriculture has made an amazing discovery. They found that there are some natural compounds in cherries that reduce inflammation and pain...


Are Natural Gout Treatments more effective than medication? Yes and simple gout remedy tips can lead to a gout natural cure that is almost fool-proof. Does the weight of your blanket feel like a Mack truck running over your toe? Are tired of pain killers and worried that you might become addicted? Are willing to change a few habits so...


This is the first of an article series about this diet. See the bottom of this article for how to read the second article. Natural gout treatment largely involves diet. The most widely touted gout diet for sufferers of the disease of kings, is the low purine gout diet. The cause of gout theory behind it is that because uric acid is made from purines, and because uric acid is...


is urea same as uric acid | purine degradation | list symptom of kidney stone | causes for low uric acid | gout sufferers | herbal remedies gout | side effects of colchicine | current research on kidney stones | different kinds of kidney stones | folk remedies for gout |







 
 
 
 
 
 
 
(c) 2017 goutyarthritis.info
Contact Us | About Us | Privacy Policy | RSS Feed | Purine Intake