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Gout Dietary Treatment

Gout (metabolic arthritis) is a type of arthritis caused by too much uric acid in the body. Uric acid is normally flushed out by the kidneys. Gout often affects the big toe but can also affect the ankle, knee, foot, hand, wrist or elbow. A disabling form of arthritis found most often in the feet - specifically the big toe - and occasionally in other joints. Symptoms include intense episodes of joint pain and swelling, which often happen at night, followed by pain-free periods. high uric acid blood level will sometimes allow formation of uric acid crystals in the joints, especially at the base of the large toe. Fortunately, gout almost always can be completely controlled with medication and changes in diet. this condition monosodium urate crystals are deposited on the articular cartilage of joints and in the particular tissue like tendons. Urate crystals may form in joints, resulting in inflammation and pain. Urate crystals may also form in the kidney and urinary tract, resulting in kidney stones.


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  Proper diet, nutrition, and metabolic balance all play crucial roles in the prevention and treatment of this disease. Non-steroidal anti-inflammatory drugs (NSAIDs) can also be used to treat gout. The NSAID that is most widely used to treat acute gout is indomethacin.

Tart cherries or cherry juice. A daily dose will help to prevent it and a few doses when he has a bout will help as well. It can reduce uric acid within an hour or less. You can also buy tart cherry in a dried capsule form though the fruit or juice is still better. It also helps with other muscle pain and can actually help the body heal faster from workouts. It's a natural anti-inflammatory agent.

Apple Cider Vinegar : 1 x tablespoon mixed with a table spoon of filtered water, make sure it is organic with "Mother" still in it , add honey to taste and take about an hour after a meal 3 times a day..this will regulate your pH levels and reduce them...clean your teeth also after using this as it stains..then after an attack reduce this to once a day.

Drink 10-12 glasses per day of water, in order to help flush out uric acid crystals.

Intake of dried legumes, spinach, asparagus, fish, poultry, and mushrooms, should also be curtailed. Refined carbohydrates and saturated fats are best kept to a minimum.

 
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Vitamin A in large amounts can exacerbate gout. Make sure you take no more than 5,000 I.U. daily. If you are having attacks, you should stop all vitamin A intake.

Cut back or eliminate alcohol consumption, because it interferes with the removal of uric acid from the body.

Exposure to lead can cause gout. So have your doctor test your system for excessive lead levels. Metallic toxins can be removed from the body with a number of naturopathic/alternative remedies

Always seek a medical opinion before starting any low purine diet or taking any herb or medicine. Check your medicines for side effects as there are many for any gout pills supplied by a doctor or health practitioner

Rachel Broune writes articles for Gout Home Remedies . He also writes for Gout Remedies and Diet and Home Remedies

 
 
     
 
 





Learn More about Natural Gout Remedy

Gout is a disease that is due to an inborn disorder of the uric acid metabolism and is also referred to as metabolic arthritis. When you suffer from this disease monosodium urate crystals are deposited on the articular cartilage of joints and in tissues such as the tendons. Then also causes an inflammatory reaction to the tissue and the deposits get larger and burst through the skin to form...


There is no cure for gout, but it can be controlled and treated. Usually, the pain associated with gout will subside within 24 hours after treatment has begun. The main objectives of treatment are pain relieving and prevent future attacks of gout. Although gout is well known, it is not a typical arthritic condition. Gout is caused by an accumulation of uric acid crystals in joints, causing...


The medical condition known by most of the people as Gout is actually hyperuricemia, a disease occurring due to an increase of the uric acid blood level. It tends to appear more often in men at the age of 50 and over when uric acid crystals form irritating accumulations in joints all over the body. The uric acid deposits assemble a bump or a growth and firstly appear at the base of the big toe,...


People always have the mentality that as long as one does not eat junk food, one can be considered to have a healthy diet. Actually a diet that is considered healthy to one might be unhealthy to another person, it can be quite subjective in this context. Gout patients are usually advice to go on a special diet, which will help to alleviate the pain cause by gout attacks. This diet will require...


Just about anyone who suffers from gout knows that they should be drinking a lot of water every day. I will come on to why in a moment but first, for any gout sufferer who does not know the basics, here they are. A natural gout remedy, as with all gout treatments, requires the reduction of uric acid levels. The normal clinical target is a serum (blood) level of 6 mg/dL for men, less for...


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